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Showing posts with label oamc. Show all posts
Showing posts with label oamc. Show all posts

Sunday, September 9, 2012

What we have in the freezer now.

I have managed to get 21 meals in our freezer this weekend. Tomorrow I will finish off the other 6. 

Here is what I have done so far. 

Moroccan meatballs. 

chicken schnitzels. 

cooked the meat for the Singapore noodles.

Tuna patties.

Eggplant Parmesan

spaghetti bolognaise.  

I have also made some chicken stock for the meatballs. 

Tomorrow I will finish off by cooking the mushroom pasta and preparing the meat for the Warm Chicken Noodle Salad. 

I was going to do a run down of what I do for each meal in my prep and what I do when it is time to prepare each meal but really need an early night and to do a few other things so I will just go through one meal. .

I will post more about it this week. 

First on the list was the Moroccan meatballs.

I mixed up the meatballs, rolled them together and laid them out on trays. I put the trays in the freezer for about 2 hours and then put the meatballs into freezer bags. 

I will get the meatballs out of the freezer the day before we have them and let them defrost in the fridge. On the day we cook them, I will put them in my slow cooker and then add pasta sauce, diced tomatoes and onions. They will be served with pasta and vegetables. 




Friday, September 7, 2012

OAMC

Today I started getting ready for our big cook for the next 4 weeks.

I have done my menu plan, shopping lists and been through our cupboard to see what we already have.

I have been cooking our meals ahead off and on for a long time now. Over the years I have learnt many things and I am much more efficient at it now.

I start off picking out the recipes I will be doing. I do 9 different meals 3 times each and on the last night, we either get take away or just have some leftovers.

This month we have:

Moroccan meatballs.
Singapore noodles
Teriyaki chicken noodle salad
Tuna patties
Chicken fried rice
Schnitzels
Eggplant Parmesan
Spaghetti bolognaise
Mushroom pasta.

Once I have chosen the meals I put them in a calender and print it off. This way I know what we are having and we spread the meals out.

After the menu plan, I do my list. I put a 3x3 table on a word document and each section has a meal. I then put all the ingredients we need for the meals for each one.

I then go through my list and work out what I need for our cooking day and what we will need to buy each week. I highlight the things we need for our cooking day and then put them into a shopping list. Many things are doubled up but I simply put amounts next to them rather than write the item twice.

Next is the weekly shopping list. I work out what fresh items we will need and put them in a list. For instance, when we have the schnitzels, I want to have salads to go with them. I generally buy this when I do the weekly shop rather than ahead.

Once all the lists are made, I go to my cupboards and see what we have already and cross them off the list.

Then I do my shopping.

Tomorrow I will go into details with my meal prep on the cooking day and how I freeze them.

If any one wants to see my lists, I have put them in google doc's and you can find them here:

Menu list and ingredients.

Weekly menu plan. 

Weekly shopping list for week 4.

Sunday, September 2, 2012

The end of the weekend.

Spring has sprung here and the weekend has been great. Steve and I went for a walk yesterday and today. We are going to be walking in two weeks in the City to Bay run/walk. We are doing the 6km walk with Brigette and Daniel is running the 12km. I am pretty confident we will be able to walk the 6 km in one hour.

This week is going to be pretty busy. Tomorrow morning Joseph has his final physio session for a while. They give the children a break so that they still enjoy coming along. On Tuesday, Christopher will have speech therapy and then on Wednesday I am taking Tom to Adelaide to get his new pump.

This weekend is our oamc. I want to get a post up here for Nancy since she is going to start doing this for her family. 

Now that we are in spring and summer is not far away, I am going to start doing some different meals. In winter we have a lot of crock pot meals and soups. In summer, I tend to do salads and meals that don't need a lot of heating and make the house hot.

These are the meals I have decided so far are going to be on our list this month:

Teriyaki Chicken noodle salad.

Singapore noodles.

Moroccan meatballs.

Chicken Fried Rice.

Tuna Patties.

I will choose another 5 later this week.

So the weekend is just about finished. I will roll our fruit buns out soon and then head to bed. I hope you all have a great week. I will probably be scarce on blogging since the week is going to be so busy.